Can You Freeze Green Beans?

Are you fortunate enough to grow green beans in your garden? Or perhaps you prefer buying green beans fresh from your local greengrocers? Either way, fresh green beans are a healthy and delicious addition to any meal and can be used in soups, casseroles, and stir-fries.

While green beans will be good in the fridge for a few weeks, is it possible to freeze green beans and preserve them for even longer? Let’s take a look now.

The Quick Answer

Yes, you can freeze green beans. Green beans can be frozen for around 12 months. While some sources will tell you to blanch green beans before freezing them, it’s not actually necessary. Simply make sure they’re washed and chopped before storing them in freezer-safe bags.

How to Freeze Green Beans

Some people opt to blanch green beans before freezing them, but you don’t need to if you don’t want to. In order to keep things nice and simple for you, we introduce the simple steps you should take to freeze your green beans without needing to blanch them:

  1. Trim and Cut Beans
    Begin by trimming the ends off your green beans, as they’re no good for eating. Once the ends have been removed, slice your green beans roughly in half. 
  2. Wash Thoroughly
    Place your chopped green beans in a colander or sieve and wash thoroughly under cold water. If you’ve picked the beans from your garden, make sure you remove all the dirt and other debris. 
  3. Dry Completely
    Remove the green beans from the colander and lay them on paper towels. Dab them and make sure they’re completely dry before moving to the next step. 
  4. Place Into Freezer-Safe bags
    Drop your dry, chopped beans into freezer-safe bags. It’s up to you whether you split them into several bags, but they shouldn’t stick together in the freezer.
  5. Label and Freeze
    Label your beans and write the use-by date on the front of the bag before sealing and freezing. Remember, you can freeze green beans for up to one year. 

3 Tips for Freezing Green Beans

Now you know how to freeze them, we’ve got our 3 top tips which we strongly recommend following when freezing green beans to have the best results:

  • Blanch Them – Blanching green beans is an effective way of preventing enzymes that lead to spoilage. If you’d rather blanch your beans, boil them for a couple of minutes before transferring them to an ice bath. You will then need to pat them dry before bagging them up. 
  • Buy In Season – The season for green beans runs from May to October, so this is the best time of the year to buy fresh and delicious beans! That being said, you can buy fresh green beans from the supermarket all year round and then freeze them accordingly. 
  • Freeze ASAP – If you know in advance that you’re going to freeze green beans, it’s best to get them in the freezer as quickly as you can while they’re nice and fresh. 

How Long Can You Freeze Green Beans?

You can freeze green beans for around twelve months. 

Whether you blanch them or not, green beans, like many other vegetables, freeze extremely well and will be perfect for a range of dishes or to accompany your family meals. Just make sure they’re washed and dry before you freeze them to remove any dirt or debris from the garden.

You Can Freeze Green Beans for up to 12 Months

How Do You Defrost Green Beans?

In most instances, defrosting green beans is unnecessary. You can boil them straight from frozen or add them straight to your other ingredients to form a delicious soup, curry, or casserole.

That being said, if you would prefer to defrost your green beans for whatever reason, remove the bag from the freezer and place them in the fridge for a few hours until they’ve thawed. 

Can You Refreeze Green Beans?

It’s perfectly safe to refreeze green beans, but we don’t advise you to do it. One of the best things about green beans is their crunchy texture, which is likely to be ruined if you opt to refreeze your beans.

Also, if ice crystals have formed within your package, the taste and appearance of your beans are likely to be affected, too. As a result, it’s best not to refreeze green beans after you’ve already defrosted them. 

Do Green Beans Freeze Well?

You will find that green beans, like many other vegetables, freeze extremely well when they’re properly cared for.

So, whether you grow green beans in your garden or just prefer buying fresh beans from your local greengrocers or supermarket, you can access delicious green beans all year round from your freezer. 

Related FAQs

If you’ve still got questions about freezing green beans or beans in general, then these may help:

Can You Freeze Beans Without Blanching First?

Although blanching them will help them to retain more flavour, it’s not actually essential that you blanch green beans before freezing. Green beans will remain safe to freeze either way. 

Can All Beans Be Frozen?

Yes, pretty much all legumes and beans can be frozen from runner beans and string beans through to kidney beans and borlotti beans.

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