Can You Freeze Egg Whites?

Have you followed a recipe that only requires egg yolks but don’t want to throw out the perfectly good egg whites? Have you considered whether or not you can freeze egg whites then?

The Quick Answer

Yes, you can freeze egg whites. Egg whites can be frozen for around 6 months. The best approach is to pour egg whites into an ice cube tray then freeze the egg whites into ready to use cubes.

How to Freeze Egg Whites

The method for freezing egg whites is fairly simple. You will need to grab a jug and an ice cube tray, and then you’re ready to go:

  1. Pour into a Jug
    First, take all your leftover eggs whites into a jug. Using a jug will make the next step an awful lot easier. Don’t add any sugar or vinegar, and don’t whisk them up.
  2. Pour into Ice Cubes
    Pour the egg white into your ice cube tray and then place it in the freezer overnight to allow the egg white to completely freeze. You may want to wrap the tray in clingfilm to protect it further, but this isn’t a necessary step you need to take.
  3. Bag Up
    Once frozen, take your ice cube tray out of the freezer, release each egg white cube and place it into a freezer bag.
  4. Freeze
    Return the bag to the freezer. You now have ready to go cubes of egg white.

The problem here, of course, is you don’t know how many cubes you’ll need if a recipe calls for 2 egg whites, for example. When you first freeze those eggs whites, take just one egg white and see how many slots in the tray fill up.

Yes, it will take a bit of initial planning, but once you’ve done it, you’ll be fully prepared for the future.

3 Tips for Freezing Egg Whites

Now you know how to freeze them, we’ve got our 3 top tips which we strongly recommend following when freezing egg whites to have the best results:

  • Keep Them Plain – Avoid adding anything to the egg whites when freezing them. This includes sugar and vinegar. Instead, add these ingredients when you come to use them.
  • Know Your Quantities – It’s important you know your quantities when freezing egg whites. Before bulk freezing, grab one egg white and pour it into the slots of an ice cube tray. How many egg whites can you fit in one cube? Take a note of this, so you know how many one cube holds. 
  • Try Baking Something Beforehand Meringues of all types, but especially French meringues, freeze surprisingly well. Instead of freezing egg whites, knock together a quick batch of meringues, get them baked and freeze those instead. 

How Long Can You Freeze Egg Whites?

You can freeze egg whites for up to 6 months. It’s recommended that you label your egg whites to ensure you don’t keep using them once the 6 months is up.

You could also put a reminder in your phone from the date you freeze them to remind yourself to either use them up or dispose of them (preferably not the latter, of course).

You Can Freeze Egg Whites for up to 6 Months

How Do You Defrost Egg Whites?

Defrosting your egg whites is a simple process, but you need to make sure it’s done right to help you get the best results from them. Thaw your egg whites in the fridge overnight. Only defrost as much as you need.

Once thawed, you can take the egg whites out of the fridge and leave for around 30 minutes until they are at room temperature – this makes it easier to whip them.

Can You Refreeze Egg Whites?

We would not recommend refreezing egg whites. Doing so could be dangerous if they are not stored correctly between the initial freeze and the second freeze. It would be better if you used the ice cube method to freeze egg whites so you can thaw the amount you need at a time. 

Do Egg Whites Freeze Well?

Egg whites are a great frozen ingredient, and when defrosted and prepared carefully, they can be equal to fresh eggs whites. For convenience, fresh is much easier, as there’s no need to wait for your egg whites to defrost.

But careful food planning will help you make the most of your frozen egg whites and whip up some tasty recipes while avoiding wasting any leftover egg whites.

Related FAQs

If you’ve still got questions about freezing egg whites or egg in general, then these may help:

Can You Freeze Egg White Containers?

We would advise against it. You don’t know how full the container is and when frozen, there is a chance that the egg white will expand. If it does, it may cause a split in the container and all kinds of mess.

We’d recommend removing the egg white from the carton and pouring it into a container for the freezer. You could even use freezer bags.

Can You Freeze Aquafaba?

Wondering what this is? Well, it’s the water from a can of chickpeas and is culinary black magic. Essentially, you can use aquafaba in place of egg whites, and it will work in the same way.

Yes… You can make meringues with chickpea water. But does it freeze? It certainly does! You can use the same method we have used for freezing egg whites above.

Can You Freeze Aquafaba

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1 thought on “Can You Freeze Egg Whites?”

  1. Hi. I froze a few bottles of liquid egg white and 2 days ago I removed them from freezer and put them in fridge to defrost, but they are still quite crunchy to touch, so they’ve not defrosted yet. They are in a plastic individual bottle and I was told they can be frozen, but I thought they only take a day to defrost. I’m a bit confused about this

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