Yakult is a probiotic drink that contains billions of live and active bacteria, which are great for your gut microbiome. It’s a great way to keep your gut healthy and ensures your digestive system works as it should. But what’s the best way to store it?
Can You Freeze Yakult?
While Yakult can be frozen, it is not recommended. The main reason why you shouldn’t freeze it, according to Yakult, is that extremely cold temperatures can affect the live bacteria, causing the drink to be less effective as a probiotic.
Does Yakult Freeze Well? No
Can You Refreeze Yakult? No
Why Can’t You Freeze Yakult
While you might be tempted to add a few Yakult bottles to your freezer to extend their shelf life, doing so isn’t advisable. Yakult themselves advise against freezing the yoghurt because it can affect the performance of the live bacteria within. Â
And given that the main reason for consuming Yakult in the first place is to benefit from its probiotic properties, this isn’t a risk worth taking.
Another thing you need to be mindful of is that Yakult bottles don’t allow a great deal of space for expansion and often leak when you place them in the freezer. This is because the yoghurt expands during the freezing process and has nowhere to go.
For these two reasons, we wouldn’t recommend freezing Yakult, and it’s much better to store your bottles in the fridge, as we explain below.
How to Store Yakult
The best way to preserve Yakult is to keep it in the fridge at temperatures between 5-10 degrees. You shouldn’t leave Yakult sitting at room temperature for any longer than a couple of hours, as doing so can also affect the live bacteria within.
Most Yakult bottles come with a shelf life of 45 days from the date of production, which is noted on the bottle. So, if you order directly from Yakult online, the bottles will be good for at least a month before you need to consume them. Once opened, Yakult should be consumed immediately.
Given that Yakult offers free home delivery on its products, it’s a good idea to buy a month’s worth of this handy probiotic instead of ordering in bigger batches. This way, you can store Yakult in the fridge and don’t need to worry about freezing it.
Does Yakult Freeze Well?
Although you could technically freeze Yakult, it doesn’t freeze well. This is because the live bacteria become less effective at low temperatures, and the bottles don’t allow for expansion.Â
Overall, you should avoid freezing Yakult and keep the bottles in the fridge until you’re ready to drink them. As mentioned, most Yakult bottles come with a 45-day use-by date, so you can bear this in mind when placing your online Yakult order
