Can You Freeze Cabbage?

It’s an essential vegetable for a roast dinner, perfect for snacks and delicious roasted on its own to serve alongside BBQ meat, but can you freeze it and does it freeze well at all?

Can You Freeze Cabbage?

Yes, you can freeze cabbage for up to 3 months. You can freeze it in strips, wedges or as individual leaves depending on how you normally use cabbage in your cooking.

Can You Refreeze Cabbage? No

Does Cabbage Freeze Well? Yes

How to Freeze Cabbage

Cabbage is such a versatile vegetable to eat that it would be strange if there was only one method for freezing it. Instead, we’ve covered three options below:

How to Freeze Cabbage Strips

When it comes to freezing cabbage, one of the best ways to go about doing so is in strips. This will allow you to freeze it in ready-to-use portions which you can grab from the freezer. This also makes it quick and easy to defrost and cook:

  1. Remove Outer Leaves
    Firstly, prepare your cabbage by removing the outer leaves.
  2. Slice into Strips
    Next, roll up the fresh leaves into a long cigar and finely slice along the length of the cigar to create thin ribbons or stripes of cabbage.
  3. Blanch
    Blanch the strips in boiling water for just 30 seconds before instantly draining and then placing them in a bowl of ice-cold water.
  4. Flash Freeze
    Drain again and pat dry then spread out on a baking tray. Place in the freezer for the first stage of freezing.
  5. Final Freeze
    Once frozen, take your cabbage off the tray and store it in a plastic freezer bag. Some of the cabbage will have frozen to one another so don’t be afraid to ‘snap’ the cabbage into clumps as you’ll not be wanting just one single strip of cabbage anyways.
Can You Freeze Raw Cabbage?

Although it’s possible to freeze raw cabbage, we would recommend blanching it beforehand. It only takes a matter of minutes but will ensure your cabbage freezes well and locks in both flavour and nutrients.

How to Freeze Cabbage Wedges

Cabbage wedges might not be something you’ve tried before, but roasted in the oven smothered in chilli and Chinese spices is a great, vegetarian meal. But the question, of course, is can you freeze cabbage wedges?

Well, yes you can. In fact, this is one of the quickest ways you can freeze cabbage.

If it’s wedges that you’d prefer to freeze then here is just how easy it is to go about doing so:

  1. Cut into Wedges
    All you need to do is prepare your cabbage and cut out wedges.
  2. Wrap and Freeze
    Then all you need to do is wrap the cabbage in clingfilm and place in the freezer.

Yes, it’s that easy!

How to Freeze Cabbage Leaves

There are times when you’ll want to freeze whole cabbage leaves whether it’s to stuff them or roast them whole. Again, it’s more good news as it’s perfectly possible to freeze cabbage leaves whole.

Perhaps you’re planning on making cabbage rolls or you’re a fan of whole roasted kale leaves? Well, you’ll need to freeze your cabbage as whole leaves as opposed to strips or wedges. The technique for this is simple.

  1. Blanch
    Firstly, blanch the individual leaves in salted boiling water for 30 seconds before draining and patting dry.
  2. Flash Freeze
    Once they are dry, place them on a baking tray (as above) and freeze them.
  3. Final Freeze
    Once frozen, remove it from the tray carefully and place it in a container.

You now have ready blanched and frozen leaves.

Can You Freeze Cabbage Leaves

4 Tips for Freezing Cabbage

Now you know how to freeze cabbage in a range of ways, we’ve got our 4 top tips which we strongly recommend following when freezing them to have the best results:

Always Blanch
Unless you’re freezing wedges of cabbage, you’ll need to blanch cabbage before freezing. This will have multiple benefits including improving the texture after freezing, locking in nutrients and ensuring it remains tasty.

Flash Freeze
Flashing freezing ensures that no cabbage pieces stick together making it far easier to thaw the amount you need at a time.

Never Freeze Whole
Freezing cabbage whole makes no sense. You’ll have to wait for a whole cabbage to thaw before you can do anything with it. Instead, freeze cabbage prepared to save you both time and space in the freezer.

Cook Strips from Frozen
If you have frozen strips of cabbage then you don’t need to defrost it. Just plunge it into boiling water for a few minutes to thaw and then cook through.

How Long Can You Freeze Cabbage?

Like many frozen vegetables, cabbage can be frozen for a long time. For optimal results for use in cooking, store your frozen cabbage for up to three months in the freezer.

It is important to label your container prior to placing it in the freezer so it stays at its best before being used for cooking.

You Can Freeze Cabbage for up to 3 Months

How Do You Defrost Cabbage?

If you’re defrosting cabbage wedges then you’ll want to place the wedge in the fridge allowing it to defrost overnight. This also applies to whole leaves although they will thaw much quicker.

However, the good news is if you’re looking to defrost strips of cabbage well… You don’t need to!

Simply take the cabbage straight from the freezer and add to a pan of boiling salted water. Boil for a few minutes until the cabbage is just cooked through (no one wants stewed cabbage).

Can You Refreeze Cabbage?

Cabbage won’t refreeze well at all. It will be safe to refreeze but you will instantly notice the texture changes dramatically when refrozen. This is why flash freezing is so important. It makes it far easier to grab a portion at a time.

Does Cabbage Freeze Well?

It certainly does. Freezing cabbage helps it to maintain it’s nutritional value. Like with most ingredients, there is a risk that the texture will break down slightly if you leave it in the freezer for an extended period of time.

That’s why it’s vital you manage your freezer efficiently to avoid wasting it.

Related FAQs

If you’ve still got questions about freezing cabbage or cabbage in general, then these may help:

Can You Freeze Savoy Cabbage?

Yes, you can freeze savoy cabbage. You can freeze it sliced into strips, left as whole leaves or cut into wedges. Where possible, you should blanch the savoy cabbage before freezing it.

Can You Freeze White Cabbage?

Yes, you can freeze white (and red) cabbage with no problem at all. Slice it up into strips as you normally would, blanch it for 30 seconds, drain and then freeze on a baking tray spread out in a single layer. Once frozen, bag it up and store it in the freezer.

Related Foods

Discover How to Freeze Some Related Ingredients and Dishes:

Leave a Comment