You can use the links below to skip through this article if you need help with how to go about freezing broccoli, how to defrost it or whether it’s actually worth doing in the first place:
How to Freeze Broccoli
Once you’ve carefully selected your broccoli, it’s time to get it frozen using the method below:
First, clean your broccoli. Submerge the whole head in cold water for a few minutes. Give it a shake to dislodge any garden bugs or dirt. Once cleaned, dry it with paper towels.
Next, you’ll want to prepare your broccoli. Remove the stem (but don’t get rid of it) and cut the remaining head into florets. Take your stem and peel the fibrous outer layer, then slice into pieces roughly the thickness of a pound coin. A lot of people will throw the stem away, but it’s actually delicious.
Bring a large pot of water to a rapid boil. While waiting for the water to come to temperature, prepare another pot with ice-cold water. Tip your broccoli stems and florets into the boiling water and blanch for 60 seconds. Once the time is up, drain and transfer to the ice water to halt the cooking immediately.
Drain once again and give it a good shake to remove as much excess water as possible.
- Flash Freeze
Take a baking tray and spread your broccoli out. Trying to make sure none of the florets or stem pieces touches one another. Place this tray into the freezer and flash freeze for a couple of hours.
- Final Freeze
Once the pieces are frozen, you can transfer them to freezer-safe bags. You can freeze a mixture of florets and stems or keep them separate.
How to Freeze Broccoli Leaves
Broccoli leaves are a delicious secret. But the question is, can you freeze them? Well, you can, but they’re nowhere near as good as fresh. If you can avoid freezing them, we would.
The best approach for freezing them is to flash freeze them on a baking tray for an hour or so before transferring them to a bag.
3 Tips for Freezing Broccoli
Now you know how to freeze it, we’ve got our 3 top tips which we strongly recommend following when freezing broccoli to have the best results:
- Blanching is Vital – When freezing most vegetables, blanching is a necessity if you want to preserve flavour and texture. It takes some effort, but you will be greatly rewarded when thawing and cooking your frozen broccoli.
- Shake If Not Flash Freezing – If you cannot be bothered to flash freeze broccoli, then place it in a bag and into the freezer. After 30 minutes, give the bag a shake to separate the florets and return to the freezer.
- Try Freezing With Other Veggies – Create veggie mixes by flash freezing and then bagging up a mix of vegetables. Try combining traditional vegetables such as broccoli, cauliflower, carrots and sprouts.
How Long Can You Freeze Broccoli?
Like most frozen vegetables, broccoli will be perfectly safe to freeze for months and months. However, the longer you leave it in the freezer, the greater the chance the flavour will degrade, and the texture will become soft when thawed.
That’s why we would recommend only freezing it for 6 months.
You Can Freeze Broccoli for up to 6 Months
How Do You Defrost Broccoli?
Fortunately, you don’t even need to defrost it. If you’re making soup, casserole or stews with the broccoli, then stir the frozen florets into your liquid and allow it to thaw over a low heat.
One of the best things to do, however, is to roast it. This works well for the stems and the florets. Toss the frozen pieces with some oil, salt, pepper, and chilli, then throw them into a hot oven until thawed and cooked through.
Can You Refreeze Broccoli?
We would strongly advise against refreezing broccoli. You’ll find the texture, especially of the head, will become increasingly mushy and bland if you proceed to refreeze it. Instead, flash freeze initially to make it easier to grab a handful at a time.
Does Broccoli Freeze Well?
Many vegetables that have soft flesh don’t always freeze particularly well – broccoli is not an exception to this. Unfortunately, if care isn’t taken when freezing it, then the florets can become mushy, and the texture will ultimately be unenjoyable.
However, if you follow the method on this page, then you’ll be in the best position to retain its flavour, colour and texture. It won’t be quite as good as fresh broccoli, but it won’t be inedible either.
If you’ve still got questions about freezing broccoli or broccoli in general, then these may help:
Can You Freeze Tenderstem Broccoli?
Freezing tenderstem broccoli is perfectly doable. However, with it being even more delicate than normal broccoli, the texture can become somewhat mushier. Make sure you blanch your tenderstems for 60 seconds to try and prevent some of the texture degradation.
Can You Freeze Purple Sprouting Broccoli?
Much like tenderstem broccoli, purple sprouting broccoli is also quite delicate, so try and eat it fresh when possible. You can freeze purple sprouting broccoli for a month or so before it degrades too much.
All you need to do is bag the sprouting broccoli up in thick freezer bags. When sealing, ensure they are completely airtight.
Can You Freeze Broccoli for Smoothies?
You certainly can. You can use the approach we have used above then toss the frozen pieces straight into your blender. This will also help to keep your smoothie nice and cool.